JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21467 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 4Day Barbell Dumbbell Upper Lower Split	3	Maintaining	Other/misc	None	Intermediate
PPL	5	Bulking	Back	Machine strength	Beginner	MichalGregersen
Strength + Run - Maintenance Mode	0	Maintaining	Upper legs	Barbell	Intermediate	jmugambi
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
December	4	Maintaining	Back	Machine strength	Intermediate	Daleworthington
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
	5	Bulking	Back	Dumbbell	Intermediate	Ismail.el.moufid
3 Months From Fat to Fit	6	Cutting	Abs	Body	Advanced	SwoleKatFitnessSF
Leg/Push/Pull	3	Maintaining	Back	Machine strength	Beginner	CedricPattyn
pele se cepa	5	Maintaining	Chest	Dumbbell	Beginner	pesha998
Simple intermediate routine	5	Bulking	Abs	Machine strength	Intermediate	ryanlawson361
Dumbbell AMRAP Routine	7	Cutting	Forearms	None	Advanced	Jefit
The Northman Workout	5	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	4	Maintaining	Glutes	None	Beginner	sheldoncowger
Machine-Only Beginner Workout*	5	Maintaining	Upper legs	Machine strength	Beginner	JFDamienP