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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Strength/Muscle builder
4
Maintaining
Upper legs
Machine strength
Beginner
Lord-Ainz
PPL
Bulking
Back
Dumbbell
Intermediate
BenCanGrill
6 Day Bulking Split
5
Advanced
bibo5626
Mike Personal
Chest
Mohit_kr
Push/Pull/Legs
6
manuelgonzalez87
lifetime
wwhsasanchez
Double Body Part Daily
1
Cutting
None
amitce
Home C2 W2-4
3
Shoulders
DennisB85
5 Day Muscle Mass Split
7
Barbell
paskalsosnowski
Copy of 3 Day - My Custom Routine
0
Other/misc
roh.dasgupta
wbxnkv's Plan
wbxnkv
3 day 5 x 5 (Big 3) with Accessory Days
8
fmslaa
Hagens 4 dagers program
Flensen
6 weeks
andreromano
aex2
1070 of 1456