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21831 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Strength/Muscle builder banner

Strength/Muscle builder

4

Maintaining

Upper legs

Machine strength

Beginner

Lord-Ainz

PPL banner

PPL

4

Bulking

Back

Dumbbell

Intermediate

BenCanGrill

6 Day Bulking Split banner

6 Day Bulking Split

5

Bulking

Back

Dumbbell

Advanced

bibo5626

Mike Personal  banner

Mike Personal

5

Maintaining

Chest

Machine strength

Beginner

Mohit_kr

Push/Pull/Legs banner

Push/Pull/Legs

6

Maintaining

Back

Dumbbell

Beginner

manuelgonzalez87

lifetime  banner

lifetime

6

Maintaining

Back

Machine strength

Beginner

wwhsasanchez

Double Body Part Daily banner

Double Body Part Daily

1

Cutting

Back

None

Intermediate

amitce

Home C2 W2-4 banner

Home C2 W2-4

3

Bulking

Shoulders

Dumbbell

Intermediate

DennisB85

5 Day Muscle Mass Split banner

5 Day Muscle Mass Split

7

Bulking

Back

Barbell

Intermediate

paskalsosnowski

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Other/misc

None

Beginner

roh.dasgupta

wbxnkv's Plan banner

wbxnkv's Plan

4

Maintaining

Back

Machine strength

Beginner

wbxnkv

3 day 5 x 5 (Big 3) with Accessory Days banner

3 day 5 x 5 (Big 3) with
Accessory Days

8

Bulking

Back

None

Advanced

fmslaa

Hagens 4 dagers program banner

Hagens 4 dagers program

3

Bulking

Back

Machine strength

Intermediate

Flensen

6 weeks banner

6 weeks

5

Bulking

Back

Machine strength

Advanced

andreromano

PPL banner

PPL

3

Maintaining

Chest

Machine strength

Beginner

aex2

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