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21811 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Buff Dudes Cutting Plan Prep Phase Workout banner

Buff Dudes Cutting Plan Prep
Phase Workout

2

Cutting

Shoulders

Barbell

Beginner

ivan.musak

barbell routine banner

barbell routine

3

Maintaining

Chest

Machine strength

Intermediate

Mulweiser

"Weapon X" Workout banner

"Weapon X" Workout

6

Bulking

Chest

Machine strength

Advanced

Ranger0976

Beyond 5/3/1 banner

Beyond 5/3/1

2

Bulking

Triceps

Barbell

Advanced

KerYann2

OMOS banner

OMOS

5

Maintaining

Back

Dumbbell

Beginner

andrew.brisco

6 Day Split - Full Body Builder 2.0 banner

6 Day Split - Full Body
Builder 2.0

4

Maintaining

Forearms

Machine strength

Intermediate

peydey

Full body tone banner

Full body tone

5

Cutting

Abs

Body

Intermediate

creedh

FST-7 Complete Chest Concentration banner

FST-7 Complete Chest
Concentration

5

Bulking

Abs

Machine strength

Advanced

Doceroc

PPL banner

PPL

4

Bulking

Back

Dumbbell

Intermediate

enekogora

PHAT 5 Day Routine banner

PHAT 5 Day Routine

4

Bulking

Back

Machine strength

Advanced

AndrewG1996

Animal Rage !!! banner

Animal Rage !!!

4

Bulking

Back

Machine strength

Advanced

Vojo9123

Jefit Advanced Routine - Dumbbell focus banner

Jefit Advanced Routine -
Dumbbell focus

4

Bulking

Back

Dumbbell

Advanced

shayne55434

Bodyweight Sweat Interval  banner

Bodyweight Sweat Interval

2

Cutting

Abs

Body

Beginner

Jefit

Metabolic Fat Loss Plan v.3 banner

Metabolic Fat Loss Plan v.3

5

Cutting

Abs

Machine strength

Advanced

Jefit

15 day APFT banner

15 day APFT

6

Maintaining

Chest

Body

Intermediate

Nathanb

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