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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Buff Dudes Cutting Plan Prep Phase Workout
2
Cutting
Shoulders
Barbell
Beginner
ivan.musak
barbell routine
3
Maintaining
Chest
Machine strength
Intermediate
Mulweiser
"Weapon X" Workout
6
Bulking
Advanced
Ranger0976
Beyond 5/3/1
Triceps
KerYann2
OMOS
5
Back
Dumbbell
andrew.brisco
6 Day Split - Full Body Builder 2.0
4
Forearms
Peydey
Full body tone
Abs
Body
creedh
FST-7 Complete Chest Concentration
DocEroc
PPL
enekogora
PHAT 5 Day Routine
AndrewG1996
Animal Rage !!!
Vojo9123
Jefit Advanced Routine - Dumbbell focus
shayne55434
Bodyweight Sweat Interval
Jefit
Metabolic Fat Loss Plan v.3
15 day APFT
Nathanb
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