Jefit

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21819 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Training Till Muscle Fatigue banner

Training Till Muscle Fatigue

3

Bulking

Back

Machine strength

Intermediate

shanejrb20

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

Body

Beginner

Actual  banner

Actual

4

Maintaining

Abs

Machine strength

Advanced

Amir89

4 Day JMosk banner

4 Day JMosk

6

Maintaining

Abs

Machine strength

Beginner

jmosk

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Chest

Machine strength

Beginner

vzpywyx

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

SasquatchLives

Legs and core routine banner

Legs and core routine

3

Maintaining

Abs

Body

Beginner

LWhitey

Kettlebell Program: Full Body banner

Kettlebell Program: Full Body

2

Cutting

Other/misc

None

Beginner

Jefit

Copy of Flexible February banner

Copy of Flexible February

2

Maintaining

Other/misc

None

Beginner

kjwillso

Programm nach Sjard Roscher banner

Programm nach Sjard Roscher

2

Bulking

Chest

None

Beginner

donjunior

Birzebbuga Gym Program banner

Birzebbuga Gym Program

2

Sport Specific

Chest

Dumbbell

Advanced

DavidCutajar

Body Part - Weights banner

Body Part - Weights

6

Maintaining

Chest

Dumbbell

Intermediate

MartyOB

Improve Core Strength  banner

Improve Core Strength

3

Maintaining

Other/misc

None

Beginner

Jefit

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

nuffe666

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