JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21387 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Jefit Sample Beginner Routine	4	Bulking	Abs	Barbell	Beginner	Chestboy7
4 day strength training	5	Maintaining	Upper legs	Barbell	Advanced	mabarber
12week2	2	Maintaining	Back	Machine strength	Beginner	brandonjames3
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	annabrown
Standard Workout simonytam	4	Maintaining	Back	Dumbbell	Intermediate
2x UL?????	2	Maintaining	Back	Machine strength	Beginner	herno0
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner	trousers8
Gain Train Part I	5	Bulking	Back	Dumbbell	Intermediate	AlexGatchalian
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Machine strength	Intermediate
let's gooo	4	Bulking	Back	Machine strength	Intermediate	quickscopeJesus
5 días para ganar masa	5	Maintaining	Chest	Barbell	Beginner	solrak
Programme 1	2	Maintaining	Back	Dumbbell	Beginner
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	mart4919
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Dumbbell	Beginner	alexandre.torrinha
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	alteas