JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21173 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Bulking	5	Bulking	Back	Machine strength	Intermediate	danstagram_22
Dumbbell PPL	6	Maintaining	Back	None	Intermediate	scalles91
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
00 The King is Back	2	Bulking	Back	Machine strength	Advanced	mruizsantaella
Bulking workout (3days/w)	2	Bulking	Abs	Body	Advanced	blackmercury
Copy of 3 Day - My Custom Routine	5	Maintaining	Back	Barbell	Beginner	adam.krzaczek
Copy of Flexible February	1	Maintaining	Shoulders	Dumbbell	Beginner	Danlemalade
Copy of Flexible February	1	Maintaining	Lower legs	Bands	Beginner	RichardAigner
Angela Wk 2 of 2025	3	Maintaining	Glutes	None	Intermediate	agleavesrn
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	blackice8721
Bulk plan 2.0	3	Bulking	Back	Machine strength	Intermediate	PaulManders
Garage Routine	2	Maintaining	Abs	Barbell	Beginner	momolina
2018 From zero To Hero	3	Maintaining	Back	Machine strength	Intermediate	Splatters
redsox21's 5 day plan	4	Bulking	Shoulders	Machine strength	Intermediate	redsox21
Akong Routine	6	Maintaining	Back	Machine strength	Intermediate	Lastares