Your Ultimate Workout Planner & Tracking App for Progress - JEFIT

21812 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
One For Dat Ass	2	Sport Specific	Glutes	Dumbbell	Intermediate	D-fitzpatrick
Full Body Strength	3	Maintaining	Upper legs	Dumbbell	Beginner	Jefit
2014 Routine #1 (January through End of March)	2	Bulking	Abs	Body	Intermediate
Steve's Hairy Chest	3	Maintaining	Upper legs	Machine strength	Advanced	lairhair
Strength, Ripped, Gains	3	Cutting	Back	Barbell	Intermediate	RubinChandra
PHUL	3	Bulking	Upper legs	Machine strength	Intermediate	skylerlusc
Bigger Leaner Stronger Phase 1	4	Maintaining	Back	Barbell	Intermediate	gnytra
Jiu Jitsu Strength	2	Sport Specific	Back	Barbell	Beginner	jesserecords
12 Week Zaijyn	5	Cutting	Abs	Machine strength	Intermediate	Zaijyn
Andrew's kettlebell bulks	2	Bulking	Shoulders	Kettlebell	Intermediate	geryband1
Powerbuilding (Main focus = upper chest/shoulders)	5	Bulking	Triceps	Machine strength	Intermediate	schewe13
PHAT training	5	Maintaining	Back	Machine strength	Intermediate	tvitsj
Push/Pull/Legs	5	Bulking	Lower legs	Barbell	Intermediate	CullenFraser
Sheiko 32v2	2	Bulking	Chest	Barbell	Intermediate	DarkSpoon
Power Abs Workout	3	Maintaining	Abs	Machine strength	Advanced	Jefit