JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21302 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Fefferfit - Dumbbell heavy lifting workouts	3	Maintaining	Abs	Dumbbell	Intermediate	hunterjenn
Redwood Destruction (Rape of the Muscles)	6	Bulking	Back	Machine strength	Advanced	JREDWOOD16007
60 days transformation	6	Bulking	Back	Dumbbell	Intermediate	pinakinsabnis
5 Day Week	4	Maintaining	Back	Machine strength	Beginner	zavadescu
Grimm's Workout	2	Bulking	Upper legs	Machine strength	Beginner	Renier Taute
Build a Strong Body	3	Maintaining	Shoulders	Dumbbell	Beginner	Jefit
3 on 1 off	4	Maintaining	Upper legs	Machine strength	Advanced	mrkwright
Uno	4	Cutting	Upper legs	Machine strength	Advanced	BichoFerreyro
4 Day Alif Routine (Cutting)	3	Cutting	Lower legs	Machine strength	Intermediate	alifalif2
JJosaur's PHUL + Ab Ripper/Ab Power	3	Maintaining	Upper legs	Machine strength	Intermediate	jason.finn103
SNAP Fitness: Machine-Based Workout	3	Maintaining	Other/misc	None	Beginner	Jefit
[][]===[][] New Creation [][]===[][]	3	Bulking	Back	Machine strength	Advanced	iifarmerii
Phraks Greyskull LP - Joeys Version	2	Maintaining	Shoulders	Machine strength	Beginner	JosephRocca
Research Backed Strength Training Plan	3	Maintaining	Other/misc	None	Intermediate	Jefit
Jefit Advanced Routine	4	Bulking	Back	Barbell	Advanced	Alexportlock