JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Scov's Routine	4	Bulking	Back	Machine strength	Intermediate	slnizamov
Upper Body: Push/Pull/Press	3	Bulking	Back	Dumbbell	Advanced	Jefit
Mass	3	Bulking	Chest	Barbell	Intermediate	voserichard
PROJECT Mass Gain for Women	3	Bulking	Upper legs	Machine strength	Beginner	stephapgm
Ice Cream Fitness 5x5	2	Maintaining	Back	Dumbbell	Advanced	SamLaw3
Back Decompression Plan	1	Maintaining	Upper legs	Body	Beginner	Jefit
post Acl	3	Maintaining	Upper legs	Machine strength	Intermediate	Arturiano
Intermediate Home Gym Routine (READ DESCRIPTION)	6	Maintaining	Back	Barbell	Intermediate	thebrownwelsh
My Workouts	3	Bulking	Back	Machine strength	Beginner	Joel Bass
Upper lower body for beginners	1	Maintaining	Abs	Body	Beginner	jeffr925
Push/Pull/Legs	5	Bulking	Back	Machine strength	Advanced	tjohnstad
Standard 1 v.5	4	Bulking	Abs	Machine strength	Intermediate	bvdh1972
BUFF dudes 12 weeks cutting plan p 1-3	3	Maintaining	Abs	Barbell	Advanced	streetfarmers
Full Body 5x5 Dumbbell Program	3	Bulking	Back	Dumbbell	Beginner	Jefit
Ninja Training	4	Sport Specific	Chest	Machine strength	Intermediate	cajam