JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21297 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Louisa gettin yolked	3	Maintaining	Abs	Machine strength	Intermediate	louisacs
DB Full Body Workout 4	3	Maintaining	Upper legs	Dumbbell	Advanced	Jefit
hay apa	4	Maintaining	Back	Barbell	Intermediate	ramlmontes
My Alternating Beginner Routine	3	Maintaining	Back	Dumbbell	Beginner	mrblack90210
Thinner Leaner Stronger	2	Maintaining	Abs	Barbell	Beginner	KrisDendtler
All in one	6	Maintaining	Upper legs	Body	Intermediate	Fuusik
JS HIT	3	Maintaining	Other/misc	None	Advanced	Griot
Grundtraining	2	Maintaining	Back	Machine strength	Beginner	Ernie86
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	EddieMendino
Training for Mass	2	Bulking	Abs	Body	Intermediate
Stronglifts 5x5	2	Maintaining	Abs	Machine strength	Intermediate
4 week foundation - Week 4	2	Maintaining	Lower legs	Machine strength	Beginner	max4260
Overall Body Improvement	5	Maintaining	Upper legs	Machine strength	Advanced	bset
JPo's Building cycle	5	Bulking	Back	Machine strength	Intermediate
Gibby's Beginner Routine	4	Maintaining	Abs	Machine strength	Beginner	JohnBGibby