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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Full Body x3	2	Maintaining	Back	Machine strength	Intermediate	RAD75
PPL - MetallicaDPA	5	Maintaining	Back	Machine strength	Beginner	craig.salotti
I want to be healthy	4	Cutting	Biceps	Machine strength	Intermediate	Romeyurhomey
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	ortiz.maurice
Compound Strength Program	3	Maintaining	Upper legs	Machine strength	Intermediate	Jefit
Stronglifts 5x5 (5-9 week)	2	Sport Specific	Back	Machine strength	Advanced	m.de.rozprza.faygel
312Phil's Power Project	3	Maintaining	Back	Machine strength	Beginner	312PHiL
4-day split	3	Bulking	Chest	Machine strength	Intermediate	duckyzcy
Spartan 300	4	Maintaining	Back	Machine strength	Advanced	itennant
Strength Building	1	Bulking	Back	Barbell	Advanced	acuccini
Upper/lower split 4 Days	3	Bulking	Back	Barbell	Advanced	EmrahOral
Planet Fitness Routine	3	Maintaining	Chest	Dumbbell	Intermediate	Mesmerizer
Army strength	4	Maintaining	Back	Machine strength	Intermediate	Pathfinder1403
Strong Bastard 911 - Week 1-3 - Strength	3	Maintaining	Back	Dumbbell	Beginner	JasonMatt
6 Day Bulking Split	5	Bulking	Back	Barbell	Advanced	boogmoney