JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21459 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Functional Core Sessions	2	Maintaining	Abs	Machine strength	Intermediate	Jefit
Patty's Workout Program	4	Bulking	Abs	Machine strength	Intermediate	JoeMedina
Upper Body Gym Workout	1	Maintaining	Other/misc	None	Intermediate	Jefit
Jan - March 5 Day Plan	2	Maintaining	Abs	Machine strength	Intermediate	write2chrisj
Hard Workout	4	Maintaining	Chest	Barbell	Advanced	PuppetJD
Sarah's Routine	4	Cutting	Back	Machine strength	Beginner	asiakenney
Lower/Upper Splits	4	Bulking	Abs	Machine strength	Intermediate	arran.ryan
LegsPushPull	5	Bulking	Abs	Body	Intermediate	HawkShark
Mesocycle Hypertrophy 3.0 Week 3	5	Bulking	Upper legs	Machine strength	Advanced
Richmond Canoe Club - Strength Sessions	3	Sport Specific	Chest	Dumbbell	Intermediate	nickgarner
3 Months From Fat to Fit	6	Cutting	Abs	Dumbbell	Advanced	Tony Carman
Ukrainian 3day bulking split/Week 2	2	Bulking	Shoulders	Dumbbell	Intermediate	vmv
Upper Body Press	2	Bulking	Chest	Barbell	Intermediate	Jefit
WOMR I	4	Cutting	Shoulders	Machine strength	Advanced	m539
Oli muscles workout - Three days a week	2	Bulking	Chest	Machine strength	Advanced	RacerOli