JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21459 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Six Week Body Plan	2	Maintaining	Chest	Dumbbell	Intermediate	edutitlub
Power stack 2	5	Bulking	Back	Dumbbell	Advanced	davidtanney
Push Pull Legs	2	Maintaining	Back	Machine strength	Beginner	droopy2
Build Muscle Program (Phase 3)	4	Bulking	Lower legs	Machine strength	Intermediate	Jefit
Bizzy 21 Day Workout Modified	3	Cutting	Lower legs	Machine strength	Intermediate	turquoiselvr10
spartan 300 ab	2	Cutting	Abs	Body	Intermediate	mikefit12
Planet Fitness Routine	6	Cutting	Biceps	Dumbbell	Beginner	JJakeBrewer
Jon Bill's program	2	Maintaining	Shoulders	Dumbbell	Beginner	Danny4xboy
push, pull, legs	2	Maintaining	Upper legs	Machine strength	Beginner	kixkixiecat
Muscle Gain	4	Bulking	Abs	Machine strength	Intermediate	giwrgakis1981
2017 Workout	5	Bulking	Abs	Machine strength	Intermediate	Brofost
3 day split to gain muscles	2	Bulking	Back	Dumbbell	Intermediate	JaRaTylman
Bench Blast-Off	4	Bulking	Back	Barbell	Advanced	harleyd101989
Fst 7	6	Bulking	Back	Machine strength	Advanced	Jesusfreak0206
Reddit Dumbbell PPL (Dumbbell Stopgap Alternative)	5	Bulking	Back	Dumbbell	Beginner	acestronautical