JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21459 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
6 Day Push Pull Leg WorkOut for Body Recomposition*	5	Bulking	Upper legs	Dumbbell	Advanced	jeevajothi
Get Yoked	5	Bulking	Back	Machine strength	Advanced	danielson713
Full Body	2	Maintaining	Upper legs	Machine strength	Beginner	psaunpt
Glutes At Home	1	Maintaining	Glutes	Body	Beginner	pati198618
Two-A-Days (Strength focus)	3	Bulking	Back	Barbell	Advanced	chenchobowden
Mike's 32 Day Muscle Confusion Building Plan	4	Bulking	Chest	Machine strength	Intermediate	Coltteammember
Megill Strength and Hypertrophy	4	Bulking	Back	Dumbbell	Intermediate	RobinMegill
DUP Program 5 days split	4	Bulking	Back	Barbell	Advanced	mazzuste
Squat Phase 3	3	Cutting	Abs	Body	Intermediate	tonypatjane
The yin-yang routine fullbody and split	3	Bulking	Shoulders	Machine strength	Intermediate	dieandgo
Jefit FitBody Plan (Phase 2)	2	Maintaining	Other/misc	None	Intermediate	Jefit
Road to SHRED, prep.	4	Bulking	Upper legs	Machine strength	Beginner	AfonsoMachado2
03/2018 Full Body	5	Maintaining	Back	Machine strength	Intermediate	EricPhillips
Home without staff	2	Bulking	Lower legs	Body	Intermediate	tikhomirovdv
Muscle Hypertrophy: 4-Day Split	4	Maintaining	Other/misc	None	Beginner	Jefit