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21823 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
4 day Split; train to failure then again	3	Bulking	Back	Dumbbell	Advanced	bigcahoonas76
JR's Push-Pull-Legs for Muscle Growth	2	Bulking	Back	Dumbbell	Beginner	John Rippon
Adonis physique	3	Bulking	Back	Barbell	Intermediate	silviu_pit
P.H.U.L.	3	Bulking	Upper legs	Machine strength	Intermediate	steppen
4 days on 1 off	3	Maintaining	Back	Machine strength	Intermediate	Alonso93
Bad Ass 2!	6	Cutting	Upper legs	Machine strength	Advanced	stglockgal
The One Punch Man Workout	4	Sport Specific	Abs	Body	Intermediate	Koryi
Jefit Beginner Routine	3	Bulking	Back	Barbell	Beginner	ThomasSpencer
BLS - Phase 2 (5-Day Split)	4	Bulking	Abs	Barbell	Intermediate	ahmadobay
Stoppani Shred Week 2	5	Maintaining	Back	Machine strength	Intermediate	swgilmer
Stoppani Shred Week 3	5	Maintaining	Back	Machine strength	Intermediate	swgilmer
3 days lifting 3 days cardio	5	Sport Specific	Biceps	None	Intermediate	dexmorgan
Henrry's Routine	4	Maintaining	Abs	Machine strength	Intermediate	Fenixesa503
Getting Ripped	4	Maintaining	Back	Barbell	Advanced	bmgiannotti
Bigger Shoulders	1	Bulking	Shoulders	Dumbbell	Beginner	Nik1977