JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21459 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Personalized Texas Method	4	Maintaining	Abs	Machine strength	Intermediate	wholdc
Planet Fitness wkly workout routine	5	Cutting	Back	Machine strength	Intermediate	Quiana80
Volleyball - In Season	1	Sport Specific	Upper legs	Kettlebell	Intermediate	ThomasWiliam
Max Power - 3 Weeks	2	Bulking	Abs	Machine strength	Intermediate	Gixxervr
Beast's Transformation	2	Bulking	Back	Dumbbell	Intermediate	benlucas8
Initial workout	3	Maintaining	Upper legs	Machine strength	Beginner	PabloRJ79
Muscle Builder	4	Bulking	Abs	Machine strength	Advanced	smacmahon
Big Gains Workout	3	Maintaining	Chest	Machine strength	Advanced	Erictolle
Beast machine 2.0 upgrade	3	Bulking	Chest	Machine strength	Intermediate	carloslinkup
Muscle Camp Full Body	2	Bulking	Back	Machine strength	Advanced	miketrull
Nonno Pre-Training	2	Sport Specific	Upper legs	Barbell	Intermediate	Guglielmo WO
Bodyweight Home Circuit: Level 1	3	Maintaining	Upper legs	Body	Beginner	Jefit
For Steader	2	Maintaining	Upper legs	Machine strength	Beginner	Danwin
6 Day Bulking Split	5	Bulking	Back	Barbell	Advanced	yourboyfox
5x5 Strength Training Program V.2	3	Bulking	Other/misc	None	Intermediate	Jefit