JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21459 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Spring Into Summer	4	Cutting	Abs	Machine strength	Advanced	slrhodes
Free Weight & Machine Combo	7	Maintaining	Other/misc	None	Intermediate	Jefit
3 Day - My Custom Routine	2	Cutting	Chest	Machine strength	Intermediate	sdeysam
Armstrong 360	2	Maintaining	Chest	Body	Beginner	ptweeks
Josh’s Greyskull Variant	2	Maintaining	Abs	Barbell	Beginner	bshnguyen
BB Ectomorph Intermediate Workout	3	Maintaining	Abs	Body	Intermediate	ATDaniel4222
M.Fitness Total body	3	Maintaining	Back	Dumbbell	Intermediate	Classic_cor
Weider Volumen 2	4	Cutting	Back	Barbell	Intermediate	gorkafi
upper / lower routine	2	Cutting	Abs	Machine strength	Intermediate	LionelTreuren
JPL Strength Training Starter Pack	2	Maintaining	Back	Machine strength	Beginner	jplambertski
Mass Build	3	Bulking	Back	Dumbbell	Intermediate	TheRuss1
Women's Body Toning*	2	Maintaining	Abs	Machine strength	Intermediate	arelcacho
Train Like A Warrior	5	Maintaining	Back	Barbell	Intermediate	PatriciaOmer
#Team GainZ Level 3	4	Bulking	Back	Machine strength	Advanced	oneJMitch
Boxing strength and endurance	4	Sport Specific	Upper legs	Machine strength	Intermediate	AlexLockett