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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Lean Mass Program
5
Cutting
Abs
Machine strength
Advanced
Jaml3
DB Full Body Circuit Plan
1
Dumbbell
Intermediate
Jefit
Peter's Push Pull Legs (Strength & Hyper)
Maintaining
Back
peterxschrader
Ectomorph Bulk Plan
2
Bulking
wtfv
BOO RAW POWER
Beginner
ajjaberi
Summer Body Plan
ScottMcDonald
Y3T: 4 Day Split Routine
3
Upper legs
ChristofferBentsen
Lean Muscle Building - Fat Loss
4
Chest
mauri_ag10
Upper/Lower PPL Hybid
huntersmall
2 Back and Biceps
is083015
6 Days Fat Loss Workout
Shujaatzaidi
5x5 Advanced PPL
Barbell
Barbell Back & Biceps Workout
Other/misc
None
8 week linear strength gain
YanYuhtman
Bigger Arms
Triceps
amos1991
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