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21824 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Lean Mass Program banner

Lean Mass Program

5

Cutting

Abs

Machine strength

Advanced

Jaml3

DB Full Body Circuit Plan banner

DB Full Body Circuit Plan

1

Cutting

Abs

Dumbbell

Intermediate

Jefit

Peter's Push Pull Legs (Strength & Hyper)  banner

Peter's Push Pull Legs
(Strength & Hyper)

5

Maintaining

Back

Machine strength

Intermediate

peterxschrader

Ectomorph Bulk Plan banner

Ectomorph Bulk Plan

2

Bulking

Back

Dumbbell

Intermediate

wtfv

BOO RAW POWER banner

BOO RAW POWER

2

Maintaining

Back

Dumbbell

Beginner

ajjaberi

Summer Body Plan banner

Summer Body Plan

2

Cutting

Back

Machine strength

Advanced

ScottMcDonald

Y3T: 4 Day Split Routine banner

Y3T: 4 Day Split Routine

3

Bulking

Upper legs

Machine strength

Beginner

ChristofferBentsen

Lean Muscle Building - Fat Loss banner

Lean Muscle Building - Fat
Loss

4

Maintaining

Chest

Machine strength

Intermediate

mauri_ag10

Upper/Lower PPL Hybid banner

Upper/Lower PPL Hybid

4

Bulking

Upper legs

Machine strength

Intermediate

huntersmall

2 Back and Biceps  banner

2 Back and Biceps

1

Cutting

Abs

Machine strength

Intermediate

is083015

6 Days Fat Loss Workout banner

6 Days Fat Loss Workout

5

Cutting

Abs

Machine strength

Advanced

Shujaatzaidi

5x5 Advanced PPL banner

5x5 Advanced PPL

3

Bulking

Back

Barbell

Advanced

Jefit

Barbell Back & Biceps Workout banner

Barbell Back & Biceps Workout

2

Maintaining

Other/misc

None

Beginner

Jefit

8 week linear strength gain  banner

8 week linear strength gain

3

Bulking

Abs

Machine strength

Advanced

YanYuhtman

Bigger Arms banner

Bigger Arms

1

Bulking

Triceps

Dumbbell

Intermediate

amos1991

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