JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21465 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Kayaking Pull,Push, Core	2	Sport Specific	Back	Dumbbell	Advanced	nickgarner
Lacrosse Strength Training	3	Sport Specific	Back	Machine strength	Advanced	Network.not.found
5 days split	4	Maintaining	Back	Dumbbell	Intermediate	Prajeet23
Bikini Prep Schedule 4	4	Sport Specific	Upper legs	Barbell	Intermediate	loriam
Dumbbell and Barbell Full Body Home Workout***	2	Maintaining	Back	Barbell	Beginner	abelld
Daily Calisthenics	0	Maintaining	Abs	Body	Beginner	welster03
OZYIGIT'S ROUTINE	4	Cutting	Abs	Machine strength	Intermediate	ahmetozyigit
The Fall of the Roman Empire	6	Maintaining	Shoulders	Machine strength	Intermediate	sdimarco
JR's Muscle-building Routine	4	Bulking	Back	Machine strength	Intermediate	John Rippon
Split Schema 2	2	Bulking	Abs	Machine strength	Beginner	MrVermeer@live.nl
Advanced Powerful Abs Workout	2	Maintaining	Abs	Machine strength	Advanced	moralez5722
Majbrit' Special	3	Maintaining	Back	Machine strength	Beginner	Hindkjaer93
Full body training	0	Bulking	Upper legs	Barbell	Intermediate	tibod1
4 Day Split**	3	Maintaining	Abs	Machine strength	Intermediate	medwards410
Basic Workout	1	Bulking	Back	Barbell	Beginner	Megazoid