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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5/3/1 - 4 Days	3	Maintaining	Back	Barbell	Intermediate	MiloRoyal
Supersatz - 2 Tage - 012017	2	Cutting	Back	Machine strength	Advanced	lkrueger
2 parts	2	Cutting	Back	Machine strength	Advanced	femi84
5-Day Autumn Strength	5	Maintaining	Other/misc	None	Beginner	Jefit
Wedding Prep : Stage 1	4	Maintaining	Abs	Dumbbell	Beginner	viktoria.louise
push pull legs	6	Maintaining	Back	Machine strength	Intermediate	Nik1977
3 Day Split: Muscle Hypertrophy 2	3	Bulking	Other/misc	None	Beginner	Jefit
Bootyful Beginnings	3	Maintaining	Upper legs	Body	Beginner	MeaganNicole
SuperSet 2014	4	Bulking	Abs	Machine strength	Advanced	vivas.david
Basic Full Body	2	Maintaining	Abs	Barbell	Intermediate	AnthonyDelgado3
5X5	0	Maintaining	Back	Barbell	Beginner	jkarmis
Omar's routine	5	Maintaining	Back	Barbell	Beginner	elliotriv94
Aesthetic	6	Cutting	Back	Machine strength	Beginner	mickellann
Elite - Maximum Muscle	4	Bulking	Abs	Machine strength	Intermediate	Rick1984
Jefit Advanced Routine	4	Bulking	Back	Machine strength	Advanced	nikolaiatk