JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21461 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Circuit Training with H.I.I.T. Treadmill (for Larsen & Chan)	4	Maintaining	Upper legs	Dumbbell	Beginner	Larsen-Aster
Full Body - 1	2	Maintaining	Triceps	Machine strength	Beginner	Ruptakj
complimentary upper lower routine	3	Bulking	Abs	Dumbbell	Advanced	sandernoerlem
3 Day Split	2	Maintaining	Back	Machine strength	Beginner	kimberlyromero67
Desired Fitness - November 2012	3	Cutting	Abs	Barbell	Intermediate	TomWeigel
Hard Bulking Workout 6	5	Bulking	Back	Machine strength	Beginner	gowspara
30 Day Shred. Guaranteed results!	6	Cutting	Upper legs	Machine strength	Advanced	qbn5150
ABC 2X SST	5	Maintaining	Back	Dumbbell	Intermediate	PabloRJ79
Lean Mass	3	Cutting	Back	Machine strength	Intermediate	marksav
Hipertrofia #2	5	Bulking	Upper legs	Machine strength	Intermediate	Deoclides
Power Lifting and Accessory Work	5	Maintaining	Back	Machine strength	Advanced	leegargano
dan_skaz Jefit Advanced Routine	6	Maintaining	Back	Dumbbell	Advanced	skaz0491
Xeba Gym 5-day-split	4	Bulking	Shoulders	Barbell	Intermediate	NoelZahra
Train Like A Warrior*	5	Maintaining	Abs	Machine strength	Intermediate	TomWallace2
Strength Foundation (No Equipment)	2	Maintaining	Upper legs	Body	Beginner	Jefit