JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21466 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Weight Loss Routine	2	Cutting	Back	Dumbbell	Advanced	jambokaos87
Home Bodyweight Workout (Buff Dudes)	0	Maintaining	Back	Machine strength	Beginner	CKing1977
Ectomorfo Weider	3	Bulking	Back	Machine strength	Beginner	Roimart
Bigger Arms	1	Bulking	Triceps	Dumbbell	Intermediate	joparks
40 year old General Fitness	6	Maintaining	Back	Machine strength	Advanced	pintail55
Upper/lower body toning	3	Bulking	Glutes	Barbell	Intermediate
Smith Machine: Back & Chest	2	Maintaining	Back	Machine strength	Intermediate	Jefit
dumbbell everyday	6	Bulking	Chest	Dumbbell	Beginner	alecarrey
2 Day Split Workout - Push/Pull + Running	5	Maintaining	Back	Dumbbell	Intermediate	bretik
Teil 1 Masse 4 Split mit Schwachstellen	3	Bulking	Upper legs	Machine strength	Advanced	harryandsally
Twice a Day 6 Session Split	2	Bulking	Back	Machine strength	Advanced	dwbtx
5 day couples split	5	Cutting	Back	Machine strength	Intermediate	jldemoss08
Army Fitness	5	Maintaining	Chest	Machine strength	Intermediate
2 weeks cicle	2	Bulking	Back	Machine strength	Intermediate	SerSerLema
Every muscle twice a week	5	Bulking	Back	Machine strength	Advanced	Ashik S