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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Franklin January	3	Maintaining	Chest	Barbell	Beginner	kracked_dude
Ladies Drool	5	Cutting	Back	Machine strength	Advanced	MoNoSha
Sandone‘s Full Body Starter 1	2	Bulking	Abs	Machine strength	Beginner	SandoneAre
Super-man Remastered-Week 3	5	Maintaining	Back	Machine strength	Intermediate	DarioVillegas
AnimalRoutine	5	Bulking	Back	Barbell	Advanced	Vojo9123
My version of Starting Strength	2	Bulking	Shoulders	Dumbbell	Beginner	gidiguilman
Obi Vincent Full body	2	Maintaining	Back	Dumbbell	Intermediate	LloydThomson
Dumbbell Full Body Plan 3	3	Bulking	Other/misc	None	Advanced	Jefit
Intermediate Safer	3	Bulking	Back	Dumbbell	Intermediate	wsm233
GT 6 Days split Rest-Pause	5	Bulking	Upper legs	Machine strength	Intermediate	GeorgeTryfonos
Elite - Beginner Tabata Routine	3	Cutting	Abs	Body	Beginner	Gigitofit
6 Day - Push, Pull, Legs	5	Maintaining	Back	Machine strength	Advanced	TaylorHowes
Get Strong: Upper & Lower Body Combo	3	Maintaining	Other/misc	None	Beginner	Jefit
Maximum Muscle Building	7	Bulking	Other/misc	None	Intermediate	Jefit
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	fourstringbass