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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
brad and colby workout
2
Maintaining
Back
Barbell
Beginner
jailguard01
bulking
Bulking
jkarmis
Full Body Split Including Abs, Oblique's, Forearm's and C...
6
Abs
Machine strength
Advanced
danielharmes
Hardcore Volume training(D-Bell,Bench,Squa...
8 week Challenge
4
Intermediate
Uncleaggie
4 Athletischer GK Plan
TOM MY
drop sets
3
Sport Specific
keddy
Copy of Planet Fitness 3 days/week machine workout
Other/misc
None
Luhar Nailas
thesleeper650
4 day Bulk
Julzwood1
2015
5
Cutty Sark Week 1
Cutting
Wild_Islander
High Volume Training
AndrewEwers
Jefit Advanced Routine
Neciony
Get Big Quick
Upper legs
mrhookupz
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