JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21469 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Beginner Dumbbell Strength Program	3	Maintaining	Chest	Dumbbell	Beginner	Jefit
5 Day Muscle Mass Split	4	Bulking	Back	Machine strength	Intermediate
Jefit Holiday Bodyweight Workout #2	1	Maintaining	Abs	Body	Beginner	Jefit
WOLVERINE WEEK 1	4	Bulking	Shoulders	Dumbbell	Advanced	ChillinWithDylan
Zach's 3 day workout	2	Bulking	Chest	Barbell	Beginner	radzach
5 day split	4	Bulking	Chest	Machine strength	Advanced	StevenKSnyder2
Back Killer	2	Bulking	Back	Barbell	Intermediate	Chalanisko
Comeback Workout - 3 days no split - 2 cardio	2	Maintaining	Upper legs	Machine strength	Beginner	ivanlizias
CaveMan	3	Bulking	Back	Machine strength	Intermediate	LimaLoco
Full Body Compounds	5	Maintaining	Back	Barbell	Beginner	bestfairu
torso pierna tetes	2	Maintaining	Upper legs	Machine strength	Beginner	borillo
Compounds 3 days light	2	Maintaining	Back	Machine strength	Beginner	zommy2
Drop and Gain + conditioning	5	Cutting	Abs	Body	Advanced	jaymzwatt
Muscle Gain	4	Bulking	Lower legs	Machine strength	Intermediate	peazfool
Home Cardio 2:1 Interval	1	Maintaining	Abs	Body	Beginner	Jefit