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Plan Name
Days
Goal
Muscle
Equipment
Level
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PUSH - PULL - LEGS
2
Bulking
Upper legs
Machine strength
Beginner
jpolivier
3 split
5
Maintaining
Abs
Barbell
Intermediate
Jschless
Gym Workout
3
Shoulders
Dumbbell
BaylieBallard
PR Getting Back into it
4
bsblplaya3
Bulking Winter 2016
Body
lndilpi
ASN 6 Day Weights
Cutting
ncooper3
Elizha's Workout
Biceps
idp
Modified Periodisation
Advanced
William_Taylor11
PPL
Back
luigiderosa
Every muscle twice a week
Omeryilboga
Powerbuilding Science
Triceps
davidebenesso
6 Day Bulking Split****
Jake_1998
Live Life Slim - Bulking 1.1
cayo12
Mike's Daily Death
Sport Specific
vedubman
Building mass
cater2
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