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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Love Handles	2	Cutting	Abs	Body	Intermediate	careich0310
3 days workout	2	Maintaining	Back	Machine strength	Intermediate	VictorKilin
Building mass	4	Bulking	Back	Machine strength	Advanced	fishingatbaja
Let your body sore	2	Bulking	Back	Dumbbell	Intermediate	Tyson_Tay
Muscle Gain	4	Bulking	Chest	Dumbbell	Intermediate	raemlpz
UrbanSmash CoreBody	3	Maintaining	Lower legs	Machine strength	Advanced	urbansmash
3 Months From Fat to Fit	6	Cutting	Abs	Body	Advanced	calimist
BlazeFit 1	4	Cutting	Abs	Machine strength	Intermediate	GregoryRossCarlin
Big Deal 2	3	Bulking	Shoulders	Machine strength	Intermediate	jandro008
German Volume	2	Bulking	Back	Machine strength	Intermediate	SeanSanderson
Getting Ripped*	4	Maintaining	Back	Barbell	Advanced	tnscosta
5/3/1 Routine	5	Bulking	Back	Barbell	Advanced	shaun3131
5 Day - PUSH PULL LEGS UPPER LOWER PROGRAM	4	Bulking	Abs	Machine strength	Intermediate	tonijorge_
3 Day Muscle Confusion III	2	Bulking	Back	Barbell	Advanced	tcraigsprint
Putting On Lean Muscle	2	Bulking	Back	Machine strength	Advanced	rene.thomsen