JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
4-Week Beginners Workout	3	Cutting	Abs	Machine strength	Beginner
Push/Crossfit/Pull/Run/Legs/Ab s	5	Maintaining	Abs	Body	Intermediate	bryan.gomez.usaf
Niks Git Fit	5	Cutting	Back	Machine strength	Intermediate	firest0rms
Barbell Legs & Core Workout	2	Maintaining	Other/misc	None	Beginner	Jefit
6 Day Bulking Split*	5	Bulking	Back	Barbell	Advanced	kslee42
DZA - 2er Split Torso/Ex	2	Bulking	Upper legs	Machine strength	Intermediate	brandchr
Drop Set Workout (Upper Body)	1	Bulking	Chest	Barbell	Intermediate	Jefit
Mass Bulking and Strength	3	Bulking	Back	Machine strength	Advanced	cadenherman
Six Week Six-Pack Abs	2	Cutting	Abs	Machine strength	Intermediate	ingluisantonio
workout plan	3	Bulking	Abs	Machine strength	Beginner	aish2011
SL5x5 shake-up	4	Maintaining	Shoulders	Dumbbell	Beginner	Erasmusjvs
Goddess Toning Program	2	Maintaining	Abs	Dumbbell	Beginner	allie_fletcher
Spring 2019 - 5 day split	4	Maintaining	Back	Machine strength	Advanced	joerundmikk
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	thorn.prive
mirko plan 8 supersatz 2	2	Maintaining	Back	Machine strength	Intermediate	mirko084