JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Progressive Overload Week 1	4	Bulking	Back	Machine strength	Advanced	JamesThomson
Strength inc. hypertrophy	4	Bulking	Upper legs	Machine strength	Intermediate	jakir0114
Building Your Spartan Body	2	Cutting	Back	Body	Advanced	fco.javier.moraga
Back To Basics	3	Maintaining	Chest	Barbell	Beginner	Jrob_lyfe
All around	2	Maintaining	Back	Dumbbell	Beginner	GhostNotes
3 Day Quick Session Superset Routine	2	Bulking	Back	Dumbbell	Intermediate	bhaggith
W.O.M.R. Woche 9-12	3	Cutting	Upper legs	Dumbbell	Advanced	yalnizkurt83
3 grupos de músculos	2	Bulking	Abs	Machine strength	Beginner
Moses Muscle	3	Maintaining	Abs	Machine strength	Beginner	moses21784
Fokken Workout	5	Cutting	Back	Machine strength	Advanced	Ranger0976
Fullbody maxer	2	Maintaining	Back	Barbell	Beginner	kaspermadsen
Compound 5 days	4	Bulking	Abs	Barbell	Intermediate	JoaoBarros
Copy of Jefit Beginner Routine	3	Bulking	Back	Barbell	Beginner
my shab bang	2	Bulking	Back	Machine strength	Intermediate	muzza1686
Tabata: Treadmill Sprint	1	Maintaining	Other/misc	None	Intermediate	Jefit