JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Putting On Lean Muscle	2	Bulking	Back	Machine strength	Advanced	AhmedKhazaal
I Can, I Will, I Must	5	Bulking	Abs	Barbell	Intermediate	logannmontoya
Judo 3 Day Plan	3	Sport Specific	Chest	Body	Intermediate	Niuywee
GrzeHu SS	1	Bulking	Back	Barbell	Beginner	Grzehu
Daily Grind Week 1	5	Cutting	Back	Machine strength	Advanced	Flak0
PF Rose	3	Maintaining	Abs	Machine strength	Beginner	PattyTownsRose
FST7	6	Bulking	Biceps	Machine strength	Advanced	Pierrejr99
Body Part Split	5	Maintaining	Abs	Machine strength	Beginner	jabatchelor
Group Muscle r	3	Bulking	Abs	Barbell	Intermediate	d0013
Swiss Restart/Recovery	5	Maintaining	Back	Machine strength	Intermediate	Swissshredded
High volume	4	Bulking	Shoulders	Machine strength	Intermediate	rsd2
5 Day Muscle Mass Split	4	Bulking	Chest	Dumbbell	Intermediate	nuraq
12 Week Fat Destroyer (muscleandstrength)	3	Cutting	Abs	Machine strength	Beginner
Full Body Gym Workout	0	Maintaining	Back	Barbell	Beginner	StefanoHenriqueRodrigues
5x5 (Beginner 2 Day)	1	Maintaining	Abs	Barbell	Beginner	jpalomo