JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Tim's 6 day wrkout	5	Bulking	Upper legs	Dumbbell	Intermediate	TimHendrix
workout for genral fitnesz	5	Maintaining	Abs	Barbell	Intermediate	farzane.king.fy
No Equipment Superset 2	2	Maintaining	Upper legs	Body	Intermediate	Jefit
4 Day Routine	3	Bulking	Abs	Body	Beginner	kayresjay
Mike Mentzer-Heavy Duty Training	3	Bulking	Upper legs	None	Intermediate	heloguy
Ankle Rehab 45	3	Maintaining	Other/misc	None	Beginner	sewardje2
Push Pull Split	4	Maintaining	Upper legs	Machine strength	Beginner	ddbertles
Standard drop set	6	Bulking	Back	Machine strength	Advanced	SorenMoussavian
Antagonisten	2	Bulking	Abs	Body	Intermediate	Pskyrunner
Cardio HIIT Session	2	Maintaining	Glutes	None	Intermediate	Jefit
Diego Seara Routine	5	Cutting	Other/misc	None	Advanced	diegoseara
THT volume	4	Bulking	Back	Machine strength	Advanced	Dett80
Gainz	5	Bulking	Back	Machine strength	Advanced	Teekie
Winter Program	3	Bulking	Chest	Machine strength	Intermediate	madaniiii
GET FIT BITCH	2	Maintaining	Abs	Body	Intermediate	MichelleLao