JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
brutal training	5	Maintaining	Upper legs	Machine strength	Advanced	lsd19
Jefit Advanced Routine	4	Bulking	Back	Barbell	Advanced	babyboy7242
Spring Into Summer*	4	Cutting	Abs	Body	Advanced	MichelleHertzberg
Hunk Maker 3000	3	Maintaining	Abs	Machine strength	Beginner	gammon3001
Jeff Nipard Full Body 5x Per Week	5	Maintaining	Back	Machine strength	Advanced	filip.strand
Upper/Lower skewby	3	Maintaining	Upper legs	Machine strength	Intermediate	skewby
Daniel Berthiaume Workout 2 ( Mai 2015 )	4	Cutting	Upper legs	Machine strength	Beginner	bigben10
VaGr personal split	2	Bulking	Abs	Machine strength	Intermediate	VaGr
Ultimate Muscle Building Workout	4	Bulking	Back	Barbell	Advanced	aldengeipel
Alexander's Lifts (3 day)	2	Maintaining	Abs	Barbell	Intermediate	amsimone
5 day split #1	4	Bulking	Back	Barbell	Intermediate	kristofferfabritius
Wyn Training Programme August 18	4	Bulking	Back	Machine strength	Advanced	wynheys
Beginner Bodyweight Circuit 2	1	Maintaining	Abs	Body	Beginner	Jefit
7 day full routine.	6	Bulking	Abs	Machine strength	Advanced	JohnstonMeadowood
Bodyweight Tempo Workout	3	Maintaining	Abs	Body	Intermediate	Jefit