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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Richie workout	4	Maintaining	Lower legs	Machine strength	Intermediate	rich_yy
Shortcut to Shred Week 1	5	Cutting	Back	Machine strength	Intermediate	DXtimmyXD
Big Gunz	2	Bulking	Back	Barbell	Advanced	tommyslim
Michelle GVT	2	Maintaining	Upper legs	Machine strength	Beginner	JackOdin
Babs's Slim Gym (PPL) Routine	3	Cutting	Abs	Machine strength	Beginner	hugopark
Bigger Stronger Leaner- Phase 1	4	Maintaining	Abs	Machine strength	Beginner	Chrisr713
planet fitness four day upper/lower split	4	Maintaining	Back	Machine strength	Beginner	zsmilevski
BGs lets Get cut for Summer	4	Cutting	Abs	Machine strength	Beginner	bigcahoonas76
Jordan Peters full body - 1 set to failiure	4	Bulking	Lower legs	Machine strength	Advanced	AlexandreMichon
Goodlife Fit-Fix (Canada)	1	Maintaining	Back	Machine strength	Beginner	JubinAhdi
Custom FST-7	3	Maintaining	Back	Machine strength	Intermediate	WilliamLark
Push/pull,legs,abs	4	Bulking	Chest	Machine strength	Beginner	scottlew
3 Day Push/Pull/Legs Routine	2	Cutting	Back	Machine strength	Beginner	uvmstevo
Gym Routine Full Body Rotation	5	Maintaining	Back	Machine strength	Beginner	dsrrules
Light/Heavy program week 01	6	Sport Specific	Back	Barbell	Advanced	Arion68