JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
JJ Standard	4	Maintaining	Abs	Machine strength	Advanced	JayJayCabaong
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Body	Beginner	heine
the comeback	3	Sport Specific	Upper legs	Machine strength	Advanced	Bigaa
3 Day Dumbbell Only	3	Maintaining	Back	Dumbbell	Beginner	acmartin1960
My Mix	5	Maintaining	Upper legs	Machine strength	Beginner	doomedoyster
My Custom Routine	6	Maintaining	Biceps	Dumbbell	Beginner
3 Days Split	2	Bulking	Shoulders	Machine strength	Intermediate	puffed_meh
Alexander's Lifts (5-day)	5	Maintaining	Abs	Bench	Intermediate	amsimone
Jefit Intermediate Routine	3	Maintaining	Abs	Machine strength	Intermediate
Jefit Sample Beginner Routine	3	Cutting	Upper legs	Machine strength	Beginner	ario367
17 November to 3 January	4	Bulking	Back	Machine strength	Advanced	MohamedHamed5
Back To It	4	Maintaining	Back	Machine strength	Intermediate	pavypavs
S2 Incepator Upper body/Lower body	3	Cutting	Upper legs	Machine strength	Beginner	iulian.g
Copy of 3 Day - My Custom Routine	14	Maintaining	Abs	Dumbbell	Beginner	RochelleLoughrey
PPLPPLR	5	Maintaining	Shoulders	Dumbbell	Beginner