JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
AthleneX Upper Body	4	Maintaining	Back	Dumbbell	Beginner	faizhoda
Starting over	5	Maintaining	Abs	Machine strength	Intermediate	Joycestoe
Copy of Jeff Nipard Full Body Split	3	Maintaining	Back	Machine strength	Beginner
Posterior Chain Workout (Level 2)	2	Maintaining	Lower legs	Machine strength	Intermediate	Jefit
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Dumbbell	Beginner	cody.tran
AF Lifts Round 2	3	Bulking	Back	Machine strength	Intermediate	Turbolift
Bigger Leaner Stronger	4	Bulking	Back	Machine strength	Intermediate	martyman1983
Jefit Advanced Routine	4	Bulking	Back	Barbell	Advanced	babyboy7242
RYANS PLAN	4	Cutting	Abs	Body	Advanced	ryngrc
Gainz Season	4	Bulking	Chest	Dumbbell	Intermediate	PaulVarghese13
Biweekly	5	Maintaining	Abs	Body	Beginner	mikist84
JG Fit	2	Maintaining	Chest	Dumbbell	Intermediate	damifogg
3 Days - 3 Weeks	2	Bulking	Upper legs	Machine strength	Beginner
My Get Back Dumbell	0	Maintaining	Biceps	Dumbbell	Beginner	bryansev
PHASE ELAR MASSE SEMAINE 1	3	Bulking	Lower legs	Barbell	Intermediate	BigOz