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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Jefit Sample Beginner Routine	3	Bulking	Back	Machine strength	Beginner	Nillaise
basic 1	4	Maintaining	Shoulders	Body	Beginner	ant999
Rovs Full Body Workout Plan	5	Maintaining	Upper legs	Dumbbell	Beginner	Leivor
Belly to Beast	4	Bulking	Abs	Machine strength	Intermediate
SsixX split 3	5	Bulking	Upper legs	Machine strength	Advanced	ssixx
OCS fittness training	5	Maintaining	Abs	Body	Intermediate
Khipal's plan	5	Bulking	Back	Machine strength	Beginner	MandeepKhipal
Ficha 1	5	Maintaining	Chest	Machine strength	Beginner
PRO WORKUT PLEN!!1	2	Bulking	Abs	Dumbbell	Beginner
Full Body by Javie	4	Bulking	Back	Machine strength	Intermediate	EstradaKing
Performance-based Training Program	6	Maintaining	Chest	Body	Intermediate	lukea.hoey
Ligma Workout	2	Maintaining	Upper legs	Machine strength	Beginner	bjoernfriedrichs
Copy of Sexcessful Men Weekly Workout	5	Bulking	Back	Barbell	Intermediate
Kywp - Brust - Woche 8-13	4	Bulking	Chest	Machine strength	Advanced	Supernobbe
Fat Burner Workout Plan v.2	2	Cutting	Abs	Dumbbell	Advanced	Jefit