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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Mike's 32 Day Muscle Confusion Building Plan	4	Bulking	Chest	Machine strength	Intermediate	Coltteammember
Kettlebell Strong 3	7	Cutting	Glutes	None	Advanced	Jefit
Roy Brett	3	Maintaining	Chest	Barbell	Beginner	roytbrett
Foundations of Hypertrophy Week 1-4	3	Maintaining	Upper legs	Machine strength	Beginner	Randy Hunt
Everything	4	Bulking	Back	Machine strength	Beginner	eperez152
10.06.2015	6	Bulking	Chest	Machine strength	Advanced	RedPump24/7
8 Weeks To Bigger Legs	1	Bulking	Upper legs	Barbell	Advanced	AaronBrown7
ABC Cut	4	Cutting	Back	Machine strength	Beginner	RonShavit
January	3	Maintaining	Back	Barbell	Beginner	johanna.six
Deload Workout	3	Maintaining	Back	Dumbbell	Intermediate	stuart.king
YBP Bulking Routine	6	Bulking	Abs	Dumbbell	Intermediate	kemmykay
4 Dias After Summer (1)	3	Maintaining	Shoulders	Machine strength	Beginner	JjPepitx
TC Bigger Leaner Stronger 3 day Split	2	Bulking	Back	Machine strength	Beginner	tccrockett
Smith Machine Upper Body Routine	2	Maintaining	Back	Machine strength	Beginner	Jefit
HIIT Plan	2	Cutting	Glutes	None	Intermediate	Jefit