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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
12 week fat destroyer	4	Maintaining	Upper legs	Machine strength	Beginner	TshawnMyvett
salma	4	Maintaining	Chest	Dumbbell	Beginner	SalmaHamouda
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Barbell	Beginner	jude.chauvin@gmail.com
The one	5	Maintaining	Upper legs	Dumbbell	Intermediate	arkalicea
Port City Pecks	5	Maintaining	Chest	Machine strength	Intermediate	coltonkyle
FBW	2	Cutting	Back	Barbell	Intermediate	weglarzmaciej
Karate fighter bulking1	2	Bulking	Back	Dumbbell	Beginner	YuriiRoshchanka
general strength	4	Maintaining	Abs	Body	Beginner	bazd
Beginner Routine	2	Bulking	Back	Barbell	Beginner	vnnlebxt
4D Upper/Lower split	3	Bulking	Back	Barbell	Intermediate	SohilGandoz
Natural Competitive Bodybuilder Olges's Tranfo...	4	Sport Specific	Triceps	Machine strength	Advanced	tolges
SWOLE!	5	Bulking	Upper legs	Machine strength	Intermediate	TheSirRichard
Arms	2	Maintaining	Triceps	Barbell	Beginner	Jrock858
Bulking ala Devin	4	Bulking	Upper legs	Machine strength	Advanced	HawkShark
Copy of 3 Day - My Custom Routine	7	Maintaining	Other/misc	None	Beginner	JuniorMondestin