JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Tum Beginner Week 1 - 20	2	Maintaining	Lower legs	Barbell	Beginner	Oakkung
summer ready 2017	5	Maintaining	Upper legs	Dumbbell	Intermediate	rickpolk
The Jimmy	4	Bulking	Abs	Dumbbell	Intermediate	Romnjim
Lifting Wings	4	Bulking	Back	Machine strength	Intermediate
Fullbody 2	2	Maintaining	Back	Machine strength	Intermediate	AlexanderFA
Copy of Planet Fitness 3 days/week machine workout	2	Maintaining	Other/misc	None	Beginner
No More Love Handles	4	Cutting	Back	Machine strength	Advanced	brandonrutter2
Week 2 - 12 reps	2	Maintaining	Chest	Machine strength	Beginner	st3v388
Leg Day (2 sessions)	2	Maintaining	Other/misc	None	Intermediate	Jefit
Jakes - Advanced Routine 5 Day	4	Bulking	Back	Barbell	Advanced	hoodeh
Copy of Jefit Advanced Routine	8	Bulking	Other/misc	None	Advanced	ktm187
Weekly Periodization (6-8 reps)	4	Bulking	Back	Barbell	Intermediate
MMA strength & conditioning	2	Sport Specific	Back	Barbell	Intermediate	mikeassis
Beginner Routine	3	Bulking	Back	Machine strength	Beginner	chrisdrew89
Nora first 5 weeks plan	2	Cutting	Biceps	Machine strength	Beginner	musclevan