JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
[P.H.U.L.] @ DBMS @ 6D WORKOUT	5	Maintaining	Upper legs	Machine strength	Beginner	DiogoBarrosSilva
Get Wilder	6	Maintaining	Abs	Barbell	Intermediate	edangollc
UPPER / LOWER (4 DAYS)	3	Bulking	Back	Machine strength	Intermediate	rgmartins
BPS Workout	2	Maintaining	Back	Barbell	Intermediate	lokeshpatel1
Healthy and Sexy	3	Maintaining	Upper legs	Machine strength	Beginner	aye.ko
Jefit Advanced Routine	4	Bulking	Back	Barbell	Advanced	j.Kist2
my weekly all body routine	4	Bulking	Back	Machine strength	Intermediate	aaronwingham
4 Day - My Custom Routine	3	Maintaining	Abs	Machine strength	Beginner	karensfitnes
PCC SDV	0	Maintaining	Back	Machine strength	Beginner	dduijvestijn
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Barbell	Beginner
(P.I.T.T. - FORCE) Mixed Excercises	1	Bulking	Shoulders	Machine strength	Advanced
Noom Routine (W1)	4	Maintaining	Back	Dumbbell	Beginner
Mass Gains on a low calorie diet	4	Bulking	Shoulders	Barbell	Advanced	kosta1968
5x5 Split Routine (3-day bulk by ib)*	2	Bulking	Back	Barbell	Advanced	ibm12345
New Cutting Routine	3	Maintaining	Back	Machine strength	Advanced	martyman1983