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21845 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Jefit Sample Beginner Routine banner

Jefit Sample Beginner Routine

5

Bulking

Abs

Barbell

Beginner

abhay.ghodake

BHVG 5 Split banner

BHVG 5 Split

4

Bulking

Back

Machine strength

Intermediate

eowasa

Coach Ickys Exercise plan banner

Coach Ickys Exercise plan

6

Maintaining

Shoulders

Machine strength

Advanced

ArianIcaza

kenny banner

kenny

4

Maintaining

Upper legs

Machine strength

Beginner

ehsanpzk

PPL banner

PPL

5

Maintaining

Back

Machine strength

Intermediate

Albjosealves

6 Bodyweight Superset banner

6 Bodyweight Superset

2

Maintaining

Other/misc

None

Advanced

Jefit

3 day split banner

3 day split

3

Maintaining

Back

Machine strength

Beginner

DitisnietDylan_

Vegan Bodybuilding  banner

Vegan Bodybuilding

3

Maintaining

Shoulders

Dumbbell

Beginner

enujylsha

Upper Lower Split banner

Upper Lower Split

3

Bulking

Chest

Barbell

Advanced

K_Lifts

Exitrom. Push, Pull, Legs (A) banner

Exitrom. Push, Pull, Legs (A)

2

Bulking

Chest

Machine strength

Intermediate

exitrom

7 day full body workout! banner

7 day full body workout!

6

Bulking

Back

Machine strength

Advanced

JeffJennings3

10 week Dumbbell Basic banner

10 week Dumbbell Basic

2

Maintaining

Back

Dumbbell

Intermediate

mutticsgo

Muay Thai Training banner

Muay Thai Training

4

Sport Specific

Back

Barbell

Intermediate

AhmetTR

4 DIAS JUAN banner

4 DIAS JUAN

3

Maintaining

Upper legs

Machine strength

Intermediate

fedegil2

cori 2 banner

cori 2

4

Bulking

Back

Machine strength

Intermediate

Mzaz

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