JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Neotel's boys	3	Bulking	Abs	Body	Intermediate	gabrielminviela
Robbo's Bulk / Hulk	4	Bulking	Abs	Machine strength	Intermediate	jrobertson
Shredded by the day	6	Cutting	Back	Machine strength	Beginner	joshuakevinperry
"Fit"	3	Maintaining	Biceps	Machine strength	Intermediate	matiastiainen
Persian	6	Maintaining	Abs	Body	Intermediate	behzad3x23
Body Transformation (Phase 3)	3	Maintaining	Other/misc	None	Beginner	Jefit
5 Day Compound Exercise Only Workout	4	Bulking	Back	Barbell	Intermediate	rewhans
Dada por Zeus	4	Cutting	Back	Machine strength	Advanced	armstrong_fred
UMF April	2	Maintaining	Chest	Machine strength	Intermediate	ulyfarias
Arnold 3 Day Split	4	Bulking	Back	Machine strength	Advanced	danhiggins
Philates Workout	4	Maintaining	Upper legs	Machine strength	Intermediate	Philipjwitow
Bikini Season Abs	2	Cutting	Abs	Body	Advanced	AndrejSak
Elite Maximum	2	Bulking	Shoulders	Barbell	Intermediate	SlaterAnytime
Shalaby program	3	Sport Specific	Chest	Machine strength	Intermediate	AhmedShalaby4
Back and Arms	2	Maintaining	Back	Barbell	Beginner	Jefit