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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Swimming exercises
1
Sport Specific
Upper legs
Machine strength
Beginner
cdjones2
PRISE DE MASSE (2)
5
Bulking
Chest
Advanced
BigOz
Kandice’s Workout
2
Maintaining
Dumbbell
Mitchqc
Jefit Intermediate Routine
3
Abs
Intermediate
delisi.adam
PUSH (DEC 2013 KK)
babarl
Boda's way
4
Maineboy4
PHUT
AristotelisRoussis
Pack it on
Back
nearyzone
PPL
Shoulders
JuggernautJosh
shred
Cutting
lovelykr.mk
Movie Prep-Workout
OQUENDO_C
upper lower
ArnabRay
KISS
Barbell
samolang
Workout Routine
6
Body
Copy of 3 Day - My Custom Routine
migL_D
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