JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
The2Rs	5	Bulking	Abs	Machine strength	Intermediate	The2R
Copy of 4 Day Barbell Only Split	4	Maintaining	Other/misc	None	Beginner
Spartann	6	Maintaining	Back	Dumbbell	Advanced	burakgul
8 weeks Body Fat Loss Routine	4	Cutting	Upper legs	Machine strength	Beginner	steve12b
Shaheen Routine	5	Maintaining	Back	Machine strength	Intermediate	davidniaz
core muscle	2	Sport Specific	Abs	Body	Beginner	kobie.abayon.
Mishelle Hips	2	Maintaining	Abs	Machine strength	Beginner	burkepadbury
This...Plaaaaangie	5	Cutting	Back	Machine strength	Intermediate	onlyzuul
PHULish + Balance	3	Bulking	Back	Machine strength	Intermediate	dunza.montana
Mass/Strength Hybrid	4	Bulking	Back	Machine strength	Intermediate	SmokesAndBarrels
3 Day Routine	3	Maintaining	Back	Dumbbell	Beginner	choppercopper
Primera	4	Maintaining	Chest	Machine strength	Beginner	MaTaDoR83
Lifting 3x*	2	Maintaining	Upper legs	Machine strength	Beginner	Jobrown
Jefit Beginner Routine**	3	Bulking	Back	Machine strength	Beginner	dbldown768
Upper Lower Split	4	Bulking	Chest	Machine strength	Intermediate	Kwintronic