JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Ryan Hughes - JQ	3	Bulking	Chest	Machine strength	Beginner	JQ760
Martin Lai - Brodibalo Fitness Plan	3	Maintaining	Upper legs	Dumbbell	Intermediate	martinlai
Muscle Militia Full Body	2	Bulking	Upper legs	Machine strength	Advanced	marvelous superhero
Standard 1 v.6	5	Maintaining	Abs	Machine strength	Beginner	bvdh1972
5 Day - My Custom Routine	4	Maintaining	Back	Dumbbell	Beginner
LCGC	4	Maintaining	Chest	Machine strength	Beginner	mayo08
5 Day Split	4	Maintaining	Back	Machine strength	Intermediate	haveyeanynuts
RP Gym Free	2	Maintaining	Back	Dumbbell	Beginner	DavidWilson6
Spider-Man Workout	5	Cutting	Upper legs	Body	Advanced	tonybau2
Upper/Lower	1	Maintaining	Upper legs	Machine strength	Intermediate
Hall's Body Building	5	Maintaining	Back	Dumbbell	Intermediate	jerco2
Bonggo	6	Maintaining	Shoulders	Dumbbell	Beginner	b0ngg0
Saturday and Sunday	0	Cutting	Abs	Machine strength	Intermediate	RodrigoFig
Metabolic Conditioning (Wks. 13-14)	2	Cutting	Abs	Bench	Advanced	Jefit
Home Strength Routine 2	3	Maintaining	Abs	Body	Advanced	Jefit