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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Light/heavy program week 2	2	Sport Specific	Back	Barbell	Advanced	Arion68
TESTO BOOST	6	Maintaining	Back	Machine strength	Advanced	Nik1977
PPL	2	Bulking	Back	Machine strength	Intermediate
Swiss Bulking	4	Bulking	Back	Machine strength	Intermediate	Swissshredded
Copy of Flexible February	4	Maintaining	Back	Machine strength	Beginner	zsmilevski
Full Body Hypertrophy Split	5	Bulking	Abs	Machine strength	Intermediate	DanWooffitt
Full-body Summer Workout	4	Cutting	Abs	Dumbbell	Beginner	ernesto.clemente
Artrecord224’s Get Strong Spring 2021 Bench/Deadlift...	4	Maintaining	Abs	Body	Intermediate	artrecord
Brennan Bulking	4	Bulking	Abs	Machine strength	Advanced	bsimpy16
4 Day - My Custom Routine	3	Maintaining	Abs	Machine strength	Beginner	ChelseaMotown2Nj
Legs shoulders	1	Maintaining	Upper legs	Machine strength	Beginner	nebraskahusker16
Ashley's Grind	3	Maintaining	Abs	Machine strength	Beginner	Downtown36
5 Minute Calisthenics	2	Maintaining	Back	Body	Beginner	Prezzymotion
Burn Fat Cardio Sessions	2	Maintaining	Other/misc	None	Beginner	Jefit
Jefit Sample Beginner Routine	3	Bulking	Abs	Machine strength	Beginner	h3ht67z