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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
niggity
4
Maintaining
Upper legs
Machine strength
Beginner
niggity_nige
jacob392's 3 Day Plan
3
jacob392
PUSH/PULL/LEG 3 DAY
2
Back
Dumbbell
vanitha.vythilingam
biceps and teiceps
Biceps
doki21
Bruno's Workout
Abs
brunomartens.polaroid
Copy of 3 Day - My Custom Routine
daRED
quadruple ballache
Bulking
Body
Advanced
mickeleeds
Pulling Phase
benlucas8
Bulking Season
Chest
josephedwards2
Huge Workout Plan
Cutting
Barbell
egiller
Jefit Advanced Routine
Swissshredded
PuckMulligan
Variations Workout
Intermediate
Randy.Smith1985
5 days superior + cardio
AlexMussini
TH Powerbuilding - The one with the Ewoks
JoeBergie
662 of 1442