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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Copy of 3 Day - My Custom Routine
3
Maintaining
Glutes
None
Beginner
alexnolan2
3 Day - Men's Health
2
Back
Dumbbell
rchow
Copy of Flexible February
1
Shoulders
Barbell
Sgmatto
5-day-split 2025
6
Bulking
Advanced
No.Excuses
Upper legs
Body
GregMallory
3 days a week workout plan
Cutting
Chest
Intermediate
juliusreese
Copy of Legs/Push/Pull (Ogus Style)
5
Other/misc
Split Body (Hypertrophy) and FBW (Power) Routine
4
Machine strength
alifalif2
Home Routine
Abs
amirazim
Glut strength wks 1-4
pedrociriano
Linnea
0
bagro
EJ's One Month Plan
M Challenge Physique (1,2 &4)
bell77
5 gånger gills
prennmark
754 of 1442