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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Push and Pull 4 Day	4	Maintaining	Upper legs	Machine strength	Beginner	CavemanCam
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Body	Beginner	caboose1835
Bulk and Shred	5	Maintaining	Back	Machine strength	Beginner	eric.gaudinat
Lower Upper	2	Bulking	Back	Machine strength	Beginner	XDBubbleChaos
Boks - dodatak utezi	1	Maintaining	Upper legs	Barbell	Advanced	pbackov
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	Machine strength	Beginner	hudsonwebb
schlong lifts*	4	Maintaining	Chest	None	Intermediate	xandarin
SBD DAY EVERYDAY	3	Sport Specific	Back	None	Advanced	kenleunglkf
PHAT	4	Bulking	Back	Barbell	Advanced
Copy of 3 Day - My Custom Routine	1	Maintaining	Other/misc	None	Beginner	_argus
Lizzy	3	Maintaining	Upper legs	Machine strength	Advanced	GabrielllV
5 Day Split	3	Bulking	Abs	Machine strength	Advanced	AndrewAlexander3
Març 25	4	Bulking	Back	None	Advanced	jomarm
plan 1	2	Maintaining	Back	Machine strength	Beginner	jordan2299
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	26yearsoldforever