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21859 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Glutes

None

Beginner

alexnolan2

3xSemaine banner

3xSemaine

3

Maintaining

Abs

None

Beginner

Dimitri1978

3 Day - Men's Health banner

3 Day - Men's Health

2

Maintaining

Back

Dumbbell

Beginner

rchow

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Shoulders

Barbell

Beginner

Sgmatto

5-day-split 2025 banner

5-day-split 2025

6

Bulking

Back

None

Advanced

No.Excuses

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

GregMallory

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Back

Body

Beginner

3 days a week workout plan banner

3 days a week workout plan

3

Cutting

Chest

None

Intermediate

juliusreese

Copy of Legs/Push/Pull (Ogus Style) banner

Copy of Legs/Push/Pull (Ogus
Style)

5

Bulking

Other/misc

None

Intermediate

Split Body (Hypertrophy) and FBW (Power) Routine banner

Split Body (Hypertrophy) and
FBW (Power) Routine

4

Maintaining

Back

Machine strength

Intermediate

alifalif2

Home Routine banner

Home Routine

4

Cutting

Abs

Body

Beginner

amirazim

Glut strength wks 1-4 banner

Glut strength wks 1-4

4

Maintaining

Glutes

Machine strength

Intermediate

pedrociriano

Linnea banner

Linnea

0

Maintaining

Upper legs

Machine strength

Beginner

bagro

EJ's One Month Plan banner

EJ's One Month Plan

2

Maintaining

Chest

Barbell

Beginner

M Challenge Physique (1,2 &4) banner

M Challenge Physique (1,2 &4)

2

Maintaining

Upper legs

Dumbbell

Beginner

bell77

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