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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Copy of Dumbbell
5
Maintaining
Chest
Dumbbell
Beginner
3 Day Workout Routine
4
Back
Machine strength
karateorangutang
Copy of 3 Day - My Custom Routine
1
Other/misc
None
levonsimonyan
3
RickyHurst
Ricks Routine
6
Intermediate
RickTroActive
R
zan5hin
2
Thursday
Upper legs
alangleyc
Hamido 5 day's (Upper+Lower)
7
Bulking
DrHamido
Stryd supplementals training
Sport Specific
Body
Ianofebriano
Copy of Jefit Advanced Routine
8
Advanced
Abs
Barbell
KhalidB2
Julian Shapiro Workout
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