JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	mikewisniewskict
Akashi	4	Maintaining	Back	Machine strength	Intermediate	Ali1561
Custom Beginner	5	Maintaining	Back	Machine strength	Beginner	jtmccluskey
Basic Calisthenics Plan	1	Maintaining	Back	None	Beginner	Dekinais
M-F Routine	5	Cutting	Back	Machine strength	Intermediate	pattyjh
To my dear friend Lena, for whom I have a love, that ...	1	Maintaining	Abs	Body	Advanced	walkerlena
6 Week Cutting Routine	5	Maintaining	Back	Barbell	Intermediate	AnthonyDelgado3
2024.1	4	Maintaining	Upper legs	Machine strength	Intermediate	alondrabreu
/[esay] postrach	6	Maintaining	Abs	Machine strength	Beginner	doki21
Beyond BLB Power Week	2	Maintaining	Abs	Barbell	Beginner	Nomadmaxxx
GH Phase 2	5	Bulking	Shoulders	Machine strength	Intermediate	woodae99
Winter Muscle Builder	2	Maintaining	Back	Machine strength	Intermediate	ink.ng
Alternating muscles for Hypertrophy	2	Bulking	Back	None	Intermediate	waelbelgacem
Copy of 3 Day - My Custom Routine	1	Maintaining	Chest	Dumbbell	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	benayoune